At Peak & Valley Chiropractic in Scottsdale, AZ, we incorporate targeted, evidence-based soft tissue techniques into treatment to help reduce muscle tension, improve mobility, and address movement-related pain. These methods are integrated alongside joint care to support recovery, restore optimal biomechanics, and improve function.
Why Chiropractors Are Qualified to Provide Soft Tissue Care
Doctors of Chiropractic complete extensive education in anatomy, biomechanics, orthopedics, and manual therapy. This includes training in assessing and treating muscles, tendons, ligaments, and fascia as part of musculoskeletal health care.
Because soft tissue conditions often occur alongside joint dysfunction, chiropractors are uniquely positioned to identify how both joint motion and soft tissue quality affect pain and movement.
Our techniques are chosen based on clinical assessment, current research, and your individual treatment goals.
These modalities are included in your care at no additional cost and will only be used when your provider determines it is clinically indicated for your specific condition.
Soft Tissue Techniques We Use
We select methods based on your diagnosis, tissue tolerance, and activity demands:
Cupping
A negative-pressure technique that uses suction cups to gently lift soft tissues, improving local blood flow and reducing perceived tightness.
IASTM (Instrument-Assisted Soft Tissue Mobilization)
Specialized tools are used to detect and treat areas of tissue restriction, with the goal of improving mobility and promoting optimal tissue quality.
Petrissage
A manual kneading technique applied to soft tissues to assist in reducing muscle tension and improving circulation.
Ischemic Compression
Sustained pressure applied to trigger points or taut bands within a muscle to reduce localized tenderness and discomfort.
Pin & Stretch
A combination technique where specific tissue is stabilized (“pinned”) while it is moved through a stretch to improve flexibility and reduce restrictions.
Muscle Energy Techniques
(e.g., Post-Isometric Relaxation)
Uses gentle muscle contractions followed by stretching to improve mobility and reduce muscle tone.
Dermal Traction
A manual method that involves gently mobilizing the skin and underlying connective tissue to improve movement between layers of tissue and enhance comfort.
What to Expect
1
Assessment: We evaluate your movement, palpate soft tissues, and identify any restricted or tender areas.
2
Treatment Selection: We choose soft tissue methods based on your diagnosis, comfort level, and activity needs.
3
Integrated Care: Soft tissue work is combined with joint-based chiropractic care when appropriate.
4
Self-Care Recommendations: You may receive at-home mobility or stretching strategies to reinforce treatment.
Frequently Asked Questions
Why Choose Peak & Valley Chiropractic?
• Evidence-Based Treatment: All soft tissue techniques are selected based on current research and clinical guidelines.
• Integrated Approach: We address both soft tissue and joint mechanics in the same visit for more comprehensive care.
• Individualized Application: We tailor each session to your tolerance, injury history, and functional goals.
• Athlete & Active Lifestyle Focus: We regularly work with active individuals to improve recovery and performance.
• Clear Communication: You’ll understand why each technique is used and how it supports your progress.
Other Services
" Lisa is the best! I have been seeing her to treat some chronic back and neck pain I deal with from working extensive hours at a desk and I always leave feeling refreshed.
She gives me tips to help manage the pain and stretch for in between sessions that are easy to do, while educating me on what causes the pain and how to relieve it. She’s always informative and never pushy. I always feel safe when she does the corrections! I was terrified of getting my neck cracked and I’m so glad I let her do it because it’s relieved so much pain and headaches I used to get. "
Justin V.